Basic Baby Massage StepsSports and remedial massage can be used to treat injuries, chronic pain and restricted flexibility, reduce fatigue, swelling and tension from heavily worked muscles in addition to accelerate recovery from strenuous activity. These may function as the results of athletics including running, cycling, hiking, swimming, dancing,

Aromatherapy Oils and MassageReflexology relates to healing or increasing the body functions by putting adequate level of pressure on certain points under the foot which reflectologists talk about as zones. Each zone or pressure point beneath the feet corresponds to a particular wood. By massaging these reflex centres underneath the feet reflexolog